Find Your Equilibrium with Karen Mitchell

"I empower moms with SIBO and thyroid issues to heal their gut, boost their energy, and reclaim their mental clarity and vitality so they can fully and authentically show up for life."

- Karen Mitchell, Functional Nutrition Health Coach NBC-HWC, FNLP  

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No matter where you are in your gut healing journey, this free guide will help you to
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“Being diagnosed with SIBO was a start to my wellness journey but the doctor I was working with at the time was helping me from a knowledge-based standpoint only. Finding Karen was the missing piece to my health journey. She was able to help me from both a knowledge AND personal experience standpoint when it came to living with SIBO. Karen has a great way of explaining things that was easy to turn into an application for my health. I always walked out of our appointments with a clear next step for myself. If I ever had any questions between appointments she would gladly answer them to help clarify my process.

Karen has helped me change my view/relationship with food - what once controlled me by how I felt, now I control by how I want to feel. I feel like I have a lifelong teammate with Karen and it is an encouragement and a comfort knowing I've got her in my corner!”

-Becky Boone, Belgrade, MT

“I was diagnosed with SIBO and had tried to navigate the process by reading online and even seeing another practitioner in town. I felt incredibly lost with no direction. I was having all kinds of symptoms I couldn't attribute to one thing or another. Karen helped me clear the mud and I felt supported and optimistic about my treatment plan. Karen is extremely knowledgeable, empathetic, and will genuinely meet you where you are at. I have felt better both mentally and physically since working with Karen. My mood is better and I have more energy and overall just feel "brighter".

-Annie, Bozeman, MT

“For years I had struggled with Chronic Hives and Hashimoto's, along with gut issues and constant exhaustion and no matter what doctor I saw, it felt like no one could help me. I felt lost and wanted to be able to help myself and feel better without more pills. I just wanted to wake up in the morning and feel well rested. For years I just felt like being tired was part of my personality, I wanted to be able to exercise again and not feel bloated everyday. After working with Karen, I finally feel like I have control over my own body, I can choose the right foods for myself and I know what to do to make myself feel better!

Because of Karen, I feel like I have the education and the power to help myself! That is the best feeling in the world! For so long I thought I would just have to live the rest of my life tired, bloated in pain and always wishing I could just stay in bed. I felt like there was no helping me! I would go 6 months of feeling good and having no hives then I felt terrible again, it was like a roller coaster ride but I could not get off no matter what I did.

I am grateful for the opportunity to work with Karen and to know that though it has been a long road and I still have more work to do, I am on the road to healing - somewhere I never thought I would be!”

-Casey, Bozeman, MT


Are you ready to go from bloated and confused to vibrant and knowledgeable? If so, then click below and schedule a time to talk with me about your unique situation.

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