UPCOMING EVENTS

THE CALM BODY PROJECT!

This program takes you from waking up not knowing what version of you you'll get, to predictable digestion, steadier energy, calmer hormones, deeper sleep, and the confidence of knowing exactly what your body needs each day to feel your best. If you have SIBO, IMO, IBS and/or Hashimoto's - this offering is for you.

April 11, 2026 (date change)

The Gut-Brain-Hormone Connection: Aligning Your Body, Brain & Belly in Mid-life with Karen Mitchell, Functional Nutrition Coach

Part of the Science, Soul & Sisterhood Series with Strength and Grace Yoga and Wellness in Bozeman, MT

Fee based offering

May 6 - 16, 2026

Spring Cleanse: 10 Days To Reduce Bloat and Brain Fog, and More

*For women in mid-life!

2 Classes to support your cleanse: May 6 and 13

Fee based offering.