UPCOMING EVENTS

September 22, 2026, 11:00 am - 12:00 pm

Eat to Thrive: Anti-inflammatory cooking demo

Join me for a live cooking demo where food meets function—learn anti-inflammatory recipes and practical nutrition tips you can use every day.

Bozeman Public Library. Free.

September 23-30, 2026

Enso Fall Cleanse 2026: A Two-Week Whole-Food Liver-Support Cleanse

A 2-week whole-food fall cleanse for women in midlife to support liver function, digestion, energy & daily rhythms—with seasonal recipes, guided support and targeted nutritional herbs.

2 Classes to support your cleanse: 9/23 and 9/30.

Fee based offering. 

October 27, 2026

Friction Vs. Flow

An in-person workshop to help you to find more ease in your health, relationships, and everyday life. 

A 2.5 hour workshop hosted by Sky Oro in Bozeman, Montana. Fee based offering. Registration link coming soon!

November 7th, 2026 

The Gut-Brain-Hormone Connection: Aligning Your Body, Brain & Belly in Mid-life with Karen Mitchell, Functional Nutrition Lifestyle Practitioner

Part of the Science, Soul & Sisterhood Series with Strength and Grace Yoga and Wellness in Bozeman, MT

Fee based offering