UPCOMING EVENTS

THE CALM BODY PROJECT!

This program takes you from waking up not knowing what version of you you'll get, to predictable digestion, steadier energy, calmer hormones, deeper sleep, and the confidence of knowing exactly what your body needs each day to feel your best.  

January 6, 2026 & February 3, 2026

EAT TO THRIVE: Join Karen Mitchell for a live cooking demo where food meets function—learn anti-inflammatory recipes and practical nutrition tips you can use every day.

Free, Bozeman Public Library

April 18, 2026

The Gut-Brain-Hormone Connection: Aligning Your Body, Brain & Belly in Mid-life with Karen Mitchell, Functional Nutrition Coach

Part of the Science, Soul & Sisterhood Series with Strength and Grace Yoga and Wellness in Bozeman, MT

Fee based offering

May 11 - 20, 2026

Perimenopause* Cleanse: 10 Days To Reduce Bloat and Brain Fog, and More

*For women in menopause, too!

2 Classes to support your cleanse: Dates TBD

Fee based offering - with discount for returning cleansers